Day 30: Standing

Not much for you today...no great recipes or funny stories...just a day when I was back on task eating food that will get me to my goal.

So thinking about my goal, here is my wife and I with our son at his Homecoming picturefest this past weekend. He is part of the reason I have the goal to keep in shape and get to 12%. My hope is that one day I can stand (not sit or be lying down) with my grandson at his Homecoming picturefest!

That's all folks!