Did I mention that I like food? For a guy on a diet that may sound like an oximoron, but the reality is that by limiting what I can have it makes you enjoy the food you can have all the more.
Here is how DAY ONE looked:
Breakfast: Eggs, Turkey sausage, bean & bacon slaw
Lunch: grilled chicken, black beans, tomatoes/peppers
Dinner: grilled chicken, dahl (lentils), salad
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